These group sessions are an effective way for students to come together to share common concerns such as stress, adjustment, and phases of life. These workshops offer an opportunity to build skills to manage stress, gather and connect in a supportive community led by mental health professionals.
TOPICS (all sessions start at noon)
SEPTEMBER 6: Finding Balance and Purpose
OCTOBER 4: Stress Management Part 1
NOVEMBER 1: Stress Management Part 2
DECEMBER 6 : Healthy Communication and Relationships